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Welcome to our Fall Brochure!

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50 + Enrichment Programs PDF Print E-mail
LINE DANCING
Adults 50+
Join this group and have fun!  No experience is needed. What a  great way to exercise and meet new friends! The group learns new dances and always practice the favorites.
 
Where:   Veteran’s Memorial Center,28 N. Washington
Time:     Mondays at 10:00 am, year round
Wednesdays at 3:30 pm, year round
Tuesday’s at 6:00 pm, May– December
Cost: $2 per person onsite
 
TAI CHI FOR HEALTH
Adults 50+ Min: 4  Max: 20
Daniela Ostezan, Certified Instructor TCA, TCD
Tai Chi is focusing on fluid, circular movements that are relaxed and slow in tempo. Medical research shows that practitioners of Tai Chi benefit from      increased flexibility, muscle strength, deep breathing and mental concentration. The basics are easy to learn and for many continue as a life long journey.
 
Where: Parks & Recreation Office
20 W. Burdick, downtown Oxford
Time: 9:00 am– 10:00 am -or-10:30 am– 11:30 am
Cost: $35 (Oxford Residents Subtract $5)
 
Session 1: Thursdays, April 18– May 23
Code: 8933
 
Session 2: Thursdays, July 11– August 15
Code: 8931
 
ZUMBA GOLD
Adults 18 & Over                      Min: 5 Max: 15
A Latin inspired dance class that incorporates the Salsa, Meringue, Cumbia, Belly Dancing & more. This class is fun and it is slower pace and less intense with no high impact. Great for someone new to exercise or trying Zumba for the first time.
 
Where:   Oxford Academy of Dance- 533 S. Lapeer Rd.
Time: 10:00 am– 11:00 am
Cost: $74 (Oxford Res Sub $10)
 
Session 1: Thursdays, May 2– June 20
Code:  5815
 
Session 2: Thursdays, July 11– August 29
Code:  5826
 
YOGA FOR HEALTHY BACKS
Adults 18 & Over Min: 6  Max: 20
This class is specifically designed to encourage   building strength and flexibility in the back and        relieving tension in   shoulders, hips, and neck. Help promote keeping your back supple and pain free… strengthen, tone, energize the body and calm the mind. All levels are welcome. Please bring a yoga mat to class.
 
Where: Parks & Recreation Office
20 W. Burdick, downtown Oxford
Time: 5:15 pm– 6:15 pm
 
Session 1: 10 weeks
Cost: $72 (Oxford Residents Subtract $10)
 
Tuesdays, April 2– June 4 Code:  6100
 
Thursdays, April 4– June 6 Code: 6101
 
Session 2: 9 weeks (No Class 7/2 & 7/4)
Cost: $65 (Oxford Residents Subtract $10)
 
Tuesdays, June 18– August 20 Code: 6102
 
Thursdays, June 20– August 22 Code:  6103